Tuesday, 24 April 2012

Rajam Paneer



Today I am going to prepare Paneer Rajma gravy. It is a very healthy food as it contain high protein and vitamin. You will find a juicy gravy of Rajma with dipped Paneer. Let see the ingredients you need.

Ingredients:

1 cup kidney beans, soak in water overnight and pressure cook till almost cooked
1 tomato, finely chopped
1 small capsicum, finely chopped
1 green chili chopped
1/2 tsp chili powder
1 onion, finely sliced
1 fresh red chili
2-3 garlic cloves
1″ cinnamon stick
a bay leaf
1 tsp Cinnamon powder
1 tbsp olive oil
2 cup water
Coriander leaves chopped
Salt (as per taste)


How to Prepare:

1. Take a pan heat olive oil in it. Add the garlic, cinnamon stick, bay leaf and onions and saute for 2 mins. Add chopped green chili, tomatoes and cook for 5-7 mins.




2. Add some capsicum pieces and cook for another 2 mins. Leave it aside.

3. Take another pan add the kidney beans and 2 cups water. Cook on low flame for 15 to20 mins. Turn off heat and cool.

4. Blend half of the cooled mixture along with the roasted capsicum to a smooth paste. Combine it with the remaining cooked mixture and continue to cook on low flame.


5. Add the sliced paneer pieces. Cook on low flame for 4-5 mins. Garnish with fresh chopped coriander leaves.


Note: You can fry the paneer cubes a little then add to the gravy. For any other assistance feel free to comment.

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